Beach Workouts and Water Activities

It’s springtime once again! How do you like to get fit on Maui?

Maui’s beaches provide the perfect setting for engaging in full-body workouts while enjoying the ocean breeze.

1. Stand-Up Paddleboarding (SUP): Great for core strength, balance, and endurance, stand-up paddleboarding is both a fun and challenging way to stay fit. Try launching from Kapalua Bay or Makena Beach or any of the Kamaole Beaches in Kihei. 
2. Beach Yoga and Pilates: Join a beachside yoga or Pilates class at Wailea Beach, Ka’anapali Beach or Airport Beach. Practicing on sand adds an extra challenge for balance and stability.
3. Ocean Swimming and Snorkeling: Head to Honolua Bay or Maluaka Beach for an incredible ocean swim. The resistance of the water makes for a great full-body workout, while snorkeling adds an element of exploration.

Learn more in our latest article.

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